Creating Brighter Futures Through Nutrition Wellness

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Oct 04

How can what I eat affect my brain? Part 4

        The compromise in the gut can happen over time and many times it’s years of consuming foods that are not good for us as well. But it also comes from …

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Oct 03

How can what I eat affect my brain? Part 3

        We can understand that the brain is the “powerhouse” of the body and controls most if not all of our functions on a daily basis. The brain can be affected …

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Oct 01

How can what I eat affect my brain? Part 2

        There can be lots of reasons that a child could be affected but as we continue to see a rise in childhood behavioral disorders we start to see the trend …

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Sep 28

How can what I eat affect my brain? Part 1

        The comment has been made over and over that “you are what you eat”. What does this really mean and how does that even play a role in the way …

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Jun 27

Have you filled your hump for today?

Water is that clear substance that we grab out of a faucet from the sink. It also can often be given in a bottle form which can easily be handed …

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Jun 25

Natural Solutions Pt. 2

Let’s face the facts: trillions of dollars are being spent each year on healthcare around the world and this number is not decreasing but only going up. Medications were designed …

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May 18

Natural Solutions Pt. 1

What are essential oils and how can you use them constantly in your everyday life? How can they be safe, effective and affordable as a healthy solution?

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